thesecretfittie

Fitness@thesecretfittie

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Here to motivate & inspire a healthier you.. Daily tips on health, nutrition, fitness, weight loss.... Helping you build a better you!

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2016年01月13日(水)

thesecretfittie

Fitness @thesecretfittie

I learned that the only way you are going to get anywhere in life is to work hard at it. -Bruce Jenner #fitnessmotivation

03:46:19
thesecretfittie

Fitness @thesecretfittie

Failure is not fatal, but failure to change might be. -John Wooden. #fitnessmotivation #quotes

03:33:42
thesecretfittie

Fitness @thesecretfittie

Yummm pic.twitter.com/tJY6nht5Tp

03:19:39
thesecretfittie

Fitness @thesecretfittie

These are perfection pic.twitter.com/hl66EHfO7Z

03:01:25
thesecretfittie

Fitness @thesecretfittie

It's about work before glory, and what's inside of you. -Michael Jordan. #fitnessmotivation #quotes

02:31:33
thesecretfittie

Fitness @thesecretfittie

Benefits of Drinking Lemon Water ift.tt/1Hu8ZxB #healthy #fitness pic.twitter.com/Shh8uHsRBH

02:01:41
thesecretfittie

Fitness @thesecretfittie

#motivation pic.twitter.com/3ZWRcac75F

01:31:16
thesecretfittie

Fitness @thesecretfittie

20 #metabolism boosting foods ift.tt/1Cc3pep

01:16:12
thesecretfittie

Fitness @thesecretfittie

#motivation pic.twitter.com/GKz2JeUO8V

01:01:26
thesecretfittie

Fitness @thesecretfittie

5 #WeightLoss Tricks for Beginner ift.tt/1jMYTC7 pic.twitter.com/I9zxhh7veW

00:46:43
thesecretfittie

Fitness @thesecretfittie

Be patient and trust the process ift.tt/1FGxCuP! pic.twitter.com/DO4oVkcoe0

00:04:40

2016年01月12日(火)

thesecretfittie

Fitness @thesecretfittie

You can't have a better tomorrow if you're still thinking about yesterday. #fitnessmotivation

23:31:14
thesecretfittie

Fitness @thesecretfittie

The most beautiful thing you can be is yourself bit.ly/1GiFnqN. #fitnessmotivation

23:04:36
thesecretfittie

Fitness @thesecretfittie

life's tough, but you're tougher ow.ly/SJtAV.

22:31:34
thesecretfittie

Fitness @thesecretfittie

#Healthy is an outfit that looks different on everyone goo.gl/fm7Ibo.

22:03:56
thesecretfittie

Fitness @thesecretfittie

Focus on your goals.. There's no way but UP. ift.tt/1P4iiKA #fitnessmotivation

21:31:07
thesecretfittie

Fitness @thesecretfittie

You are stronger than you think.

21:01:29
thesecretfittie

Fitness @thesecretfittie

Living a #healthy #lifestyle is about LOVING and respecting yourself goo.gl/8lHs9g. pic.twitter.com/HZBf8JfRlC

20:31:00
thesecretfittie

Fitness @thesecretfittie

Smile because you are stronger than you were yesterday. #Motivation pic.twitter.com/AoSOHrBd9K

20:01:53
thesecretfittie

Fitness @thesecretfittie

Trust the process and don't ever give up. #FitnessMotivation

19:31:28
thesecretfittie

Fitness @thesecretfittie

Today is YOUR day. Make it happen. Live your life to the fullest. LET'S GO! #FitnessMotivation

19:01:29
thesecretfittie

Fitness @thesecretfittie

You have to believe in yourself when no one else does. -Venus Williams goo.gl/dsfJum. #makeitright

18:31:03
thesecretfittie

Fitness @thesecretfittie

Your mind will quit 100 times before your body ever does. Feel the pain and do it anyways. Hard work is always worth it. #fitness

18:16:29
thesecretfittie

Fitness @thesecretfittie

Remember: Rome wasn't built in a day. Work hard, Good results will come. #fitnessmotivation #successful

18:00:52
thesecretfittie

Fitness @thesecretfittie

5 Simple Steps to Lose 20 Pounds bit.ly/1qLcjz1. #WeightLoss

17:46:08
thesecretfittie

Fitness @thesecretfittie

If you want it, work for it! SIMPLE!

17:31:17
thesecretfittie

Fitness @thesecretfittie

Success isn't the key to happiness Happiness is the key to success. If you love what you're doing and you work hard you will be #successful

17:16:06
thesecretfittie

Fitness @thesecretfittie

Don't give up trying to do what you really want to do. Where there is #love and #inspiration, you can't go wrong. -Ella Fitzgerald

17:01:06
thesecretfittie

Fitness @thesecretfittie

improving yourself ow.ly/PzwS3. #InspirationalQuote pic.twitter.com/glRd3jVQn0

16:45:51
thesecretfittie

Fitness @thesecretfittie

why you can't achieve it goo.gl/dsfJum . #motivationalquote pic.twitter.com/SVhE68EEES

16:31:02
thesecretfittie

Fitness @thesecretfittie

Better future ow.ly/PzwS3 . #motivationalquote pic.twitter.com/kFT8n8cqja

16:01:43
thesecretfittie

Fitness @thesecretfittie

i've failed over and over again in my life.. that's why i succeed goo.gl/1qzJGx . #fitnessmotivation pic.twitter.com/pvESX4SAWf

15:31:08
thesecretfittie

Fitness @thesecretfittie

Yes, I Can! goo.gl/5mBISg . #motivationalquote #SummerOfAnswers pic.twitter.com/ihMAWbYuJ9

15:01:47
thesecretfittie

Fitness @thesecretfittie

No #soda.. No fast #food.. No #excuses..

14:46:29
thesecretfittie

Fitness @thesecretfittie

Do one thing every day that scares you ow.ly/PzwS3 ! #Motivation #SummerBudget pic.twitter.com/acx5qf1zpn

14:31:08
thesecretfittie

Fitness @thesecretfittie

No matter who you are, no matter what you do, you absolutely, positively do have the power to change. -Bill Phillips

14:01:17
thesecretfittie

Fitness @thesecretfittie

If you don't have time to do it right, when will you have time to do it over? -John Wooden

13:45:50
thesecretfittie

Fitness @thesecretfittie

What you think of yourself is much more important than what people think of you. #InspirationalQuote

13:30:50
thesecretfittie

Fitness @thesecretfittie

Be so happy than goo.gl/vVudtx. #motivationalquote pic.twitter.com/O2PY4RtoDO

13:01:13
thesecretfittie

Fitness @thesecretfittie

Be happy .. goo.gl/R5saR4 . #quotes pic.twitter.com/nm0QHM9f9F

12:31:07
thesecretfittie

Fitness @thesecretfittie

The journey of a thousand miles begins with a single step goo.gl/Cw5fHd . #QuotesOfTheDay pic.twitter.com/LZ16wpYXGm

12:01:56
thesecretfittie

Fitness @thesecretfittie

You can't out #exercise a bad #diet bit.ly/1I7PNo9 ! pic.twitter.com/35mlbdHdr8

11:45:58
thesecretfittie

Fitness @thesecretfittie

Eat Clean (ow.ly/OcHQw), Train Dirty (goo.gl/3qoGLr). #FitnessGirl

11:31:04
thesecretfittie

Fitness @thesecretfittie

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. -Erin Gray

11:16:00
thesecretfittie

Fitness @thesecretfittie

You can't let other people tell you who you are. You have to decide that for yourself goo.gl/SdYmyR. #motivationalquotes

11:00:55
thesecretfittie

Fitness @thesecretfittie

Be You goo.gl/SdYmyR :) #Fitness #Motivation pic.twitter.com/NVe6zo9hIZ

10:46:01
thesecretfittie

Fitness @thesecretfittie

Success isn't something that just happens - success is learned, success is practiced and then it is shared. -Sparky Anderson #fitness

10:30:57
thesecretfittie

Fitness @thesecretfittie

It's not how good you are, it's how good you want to be goo.gl/XLsa6k . #motivation #fitnessmotivation pic.twitter.com/nuWXxMPspW

10:16:01
thesecretfittie

Fitness @thesecretfittie

No excuses. Get it done.

10:00:59
thesecretfittie

Fitness @thesecretfittie

The difference between excellence and mediocrity is commitment. #fitness #weightloss

09:45:44
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